August 2018

YOU ARE NOT THAT SUFFERING
     You’ve fallen for a trick. There exists in this universe a malicious force — sick, evil — that has deluded you into thinking suffering is necessary, that you have to suffer. You suffer because you're deceived completely. You are not that pain, suffering, negativity. Evil spirits want you to believe they are you and you are them.
     You have to give up your pain and suffering. False forces are something despicable living off of you. All you can do is think.

LOCATE THE INNER CASTLE
     Do this many times a day: Know you’re in the room. Drop thought. Notice your hands. Feel your feet on the floor. This is deliberately doing something to locate the inner castle. You must be obsessed to find it. Hard work. Don't work when it is easy. The secret room within means to keep experimenting with what it means to know “I am here” and do it often.